Two ways to work with Mylee 1:1
Working with Mylee isn’t a plug-and-play program.
Every client is different — and your sessions will be too.
I use breathwork, nervous system regulation and coaching to support both athletes and anyone moving through stress, trauma and big life changes.
Choose the path that fits you best.
Perform without burning out.
This path is for athletes who want tools to handle pressure, recover better and stop getting stuck in the same mental/emotional patterns.
😌 Handle nerves and pressure more calmly
🛌 Recover mentally as well as physically
🧨Break cycles of anger, shutdown or self-sabotage
Regulate your nervous system. Rebuild your life.
This path is for you if you’re not an athlete, but you’re carrying stress, trauma, addiction, burnout, heartbreak or “I can’t keep living like this” energy.
Together we’ll work to:
🧘♀️Calm your nervous system and reduce overwhelm
🕊️ Release patterns rooted in pain and survival
🌊Build emotional regulation and self-trust
🌌Create space for a life that actually feels like yours
You’ve tried other things and still feel stuck
You’re ready to take responsibility and actually do the work
You value direct, honest feedback (no sugar-coating)
You want support that blends breathwork, mindset and nervous system work — not just surface-level advice
No pressure, no hard sell. Just a real conversation about where you’re at and what you need.
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